101 Healthiest Foods for Kids
This book is written as an interactive guide for parents and kids to discovering what fruits, veggies, whole grains, and more are best for fueling kids' minds and bodies. It is written by an expert--the author is a Registered Dietitian and mom.
Find tips for selecting, serving, and prepping these wholesome foods; answers to your biggest nutrition questions; and strategies for encouraging picky eaters. Do you and your kids love living a healthy lifestyle (or are you looking to make that a goal)? Are you curious about which foods are ideal for childhood nutrition? Let 101 Healthiest Foods for Kids be your handbook to everything whole food, no matter where you may be on your journey!