Mindfulness Dinnerware-16-Piece Portion Control Set

  • $179.99

Much dinnerware and glassware is designed for very large portion sizes.  This is terrible for people trying to control their weight because research shows that we unconsciously respond by dishing up and eating or drinking more when the dishes are bigger!  This "right-sized" dinnerware becomes an effortless part of your food environment to provide subtle portion reminders every day.