Discover Mindful Eating for Kids: 75 Activities for Picky Eaters, Overeaters, Speed Eaters and Every Kid In-Between
Ever wish you knew exactly how to bring the power of mindful eating to the kids and families in your practice? This practical handbook-modeled on the acclaimed bestseller Discover Mindful Eating-brings the magic of mindful eating to kids, tweens and teens. It contains 75 unique and powerful ways to introduce mindfulness to kids and caregivers alike, and help them use it in their everyday lives.
Features: --client-ready handouts for each activity-just photocopy and use --kid-friendly activities for every client and eating challenge: overeaters, speed eaters, picky eaters, sensory awareness and processing, connecting food with feelings, addressing disordered eating and more --step-by-step instructions on how to use each activity with your clients, including talking points! --activities for every age group and practice setting-use them in schools, afterschool programs or camps, in daycare/preschool programs, Head Start or WIC clinics, diabetes education programs, private practice or outpatient settings, and much more! --ways to involve parents and caregivers, both during and after the session and over the longer-term-all designed to make mindfulness a family affair! Plus! When you purchase, you get access to loads of online resources you can use as well--videos to show your kids, counseling and education tips and demos and much more! Mindful eating is a truly transformative way to help kids connect with their innate joy of food, eating and nourishment, setting the stage for a lifetime of healthy choices. Give kids you work with and their caregivers the gift of mindful eating with this book.