Wellness Coaching for Lasting Lifestyle Change
Wellness Coaching For Lasting Lifestyle Change -Second Edition is an essential work for health-care professionals, independent coaches, and students alike. Written by Wellcoaches Senior Faculty Member, Dr. Michael Arloski, this expanded edition provides an in-depth look at the art of wellness and of health coaching in practice. With chapters full of action plans, case studies, and tips from experts in the field, the book dives deep into the world of lifestyle change. It offers easy to follow best practices that can be applied to any individual journey towards achieving optimal health and wellbeing.