Diabetes and Carb Counting For Dummies
The carbohydrates in a meal cause most of the blood sugar rise related to that meal. Without and understanding of the carbohydrate content of your meals, your blood sugars and insulin needs will forever remain a mystery. That's where this book can help put you in better control over what your blood sugar numbers are.
But no book will substitute for individualized care. Each person's diabetes risks, lifestyle and food choices are unique. If you have not worked with a registered dietitian-nutritionist, you might be surprised how helpful this individualized care can be. Find one locally or on NutriScape.NET